Somatic Breathwork w/ Tina Engberg Monthly on the 3rd Tuesday
BRING/WEAR: COMFY CLOTHES, WATER BOTTLE AND A JOURNAL PROVIDED: YOGA MATS, BLOCKS, PILLOWS AND BLANKETS
Thai Body Massage w/ Jaime Reinbold
What Thai Yoga Bodywork is and how to prep:
One on one... Intense adaptable assisted yoga, physical therapy, acupressure & massage. All done while laying on a mat on the floor.
contact Pam to register: spirit@arcretreat.org
SAVE THE DATE Pine Experience Day Retreat
Learn to make organic pine cleaner, pine tea and other fun experiences registration to follow
Into the Feminine ~ A Retreat For Women
Enjoy crisp November mornings and starlit November evenings at a retreat center situated in a pine forest next to a creek and:
recalibrate your nervous system
slow down for the amazing and magical moments that arise in stillness
be supported through gentle & transformative practices
practice self-care & learn tools to connect with the wisdom of your body
What we will be doing:
Breathwork
Nature immersion
Embodiment exercises
Self-Reflection
Creative expression
To register or for more information contact Yulia, your host & certified love, intimacy and relationship coach (VITA Institute)
For registration information, go to https://www.yuliacoaching.com/retreat
Upward Facing Dawn Yoga Retreat
A wonderful group is planning a yoga retreat for ARC in early November, and there are a few spots available.
Please check out Upward Facing Dawn’s website for more information and registration.
11/11 Break Through Retreat
A Spiritual, Intuitive & Mystical Journey
DURING THE POWERFUL & TRANSFORMATIONAL 11/11 ENERGIES!
Join Kelly Wagner and Mary Newstrom at their yearly Break Through Retreat
Unwind with fire ceremonies,
forest bathing, & optional sauna sessions to catapult you to your next spiritual level.
Reserve your spot at Zenith High.
Channeled Writing Retreat w/Jennifer Shoals
Reach deeper wisdom through a state of alert relaxation: Join author Jennifer Shoals as we explore the tools that enhance intuition and transcendence, and practice channeled writing. No previous experience needed ~ Everyone welcome !
Welcome Wednesday
If you are interested in facilitating/hosting a retreat or just curious about the practice of retreat, join us for a tour of the lodge and lunch with our community. Please make reservations including any dietary restrictions to Pam on or before Monday, September 23rd. We look forward to seeing you!
October Poetry Reading with Don Farrell
Poetry reading with Don Farrell
The reading is from 6:30 - 8:30 p.m.
Dinner (preregistration only) at 6:00 p.m.